Claude 的记忆随处生效，你决定其中包含什么内容 | Claude 由 Anthropic 打造

从今天开始，你在聊天中使用的记忆与 Claude Cowork 中的记忆相同。现在，无论你在哪里与 Claude 协作，它都会从它已经了解你的内容开始。你可以按主题查看 Claude 记住的所有内容，并对其中任何内容进行编辑或删除。Claude 默认不会将被视为敏感的主题，如健康或信仰，存入记忆，但如果这些正是你厌倦了一再解释的话题，你可以在记忆设置中将它们开启。Starting today, the memory you use in chat is the same as in Claude Cowork. Now, wherever you work with Claude, it starts from what it already knows about you. You can see everything Claude remembers, topic by topic, and edit or delete any of it. Claude does not store subjects considered sensitive, like health or beliefs, to memory by default, but if those are the topics you're tired of re-explaining, you can turn them on in Memory settings.

Claude Cowork 和聊天共享一份记忆One memory across Claude Cowork and chat

Cowork 现在有记忆，而且和你在聊天中使用的是同一个记忆，这意味着你不必反复解释，能更顺畅地接着上次继续。当 Cowork 在云端执行任务时，Claude 从你的聊天中记住的内容也会在这里，反之亦然。你在数月对话中积累起来的上下文——例如你的第三季度优先事项和项目状态——在你把任务交给 Cowork 的那一刻就会可用，而 Cowork 中出现的内容也会带回到聊天中。Cowork now has memory, and it’s the same one you use in chat, leading to less re-explaining and more picking up where you left off. When Cowork runs a task in the cloud, what Claude remembers from your chats is there, and vice versa. The context you've built up across months of conversations—for instance, your Q3 priorities and the status of your projects—is there the moment you hand Cowork a task, and what comes up in Cowork carries back to chat. 

让 Cowork 为你的经理起草一份进展汇报，它已经知道你的经理是谁，也知道她喜欢怎样的汇报风格。在聊天中为你正在筹办的会议构思议程；Cowork 编制预算和后勤安排文档时，已经知道参会人数、城市和演讲嘉宾。只需在聊天中说明一次团队如何定义各项指标，此后 Cowork 制作的每一份季度业务回顾演示文稿都会沿用这些定义，无需你再次说明。Ask Cowork to draft an update for your manager, and it already knows who that is and how she likes updates written. Brainstorm the agenda in chat for a conference you’re organizing; when Cowork builds the budget and logistics doc, it knows the headcount, the city, and the speakers. Explain once in chat how your team defines its metrics, and every quarterly business review deck Cowork builds after that uses them, with no rebriefing.

聊天时更新记忆Memory updates as you chat

Claude 现在会在你聊天时将话题添加到记忆中，而不是等对话结束后再总结。提一句你的项目截止日期改到了九月，下次对话就会知道，无需你特意说“记住这一点”。你可以随时暂停记忆功能或将其重置。Claude now adds topics to memory as you chat, instead of summarizing conversations after they end. Mention that your project deadline moved to September, and your next conversation already knows without you having to say "remember this." You can pause memory or reset it at any time.

查看和编辑已保存的记忆See and edit your saved memories

Claude 记住的所有内容都保存在“记忆”设置中“主题”下的一系列文件里，你可以阅读、编辑或删除每个文件。这些文件都很短，而且修正一次，处处受益：在一个文件中更正公司的旧名称，此后的每次对话都会正确使用它。Everything Claude remembers is in a list of files under Topics in Memory settings, where you can read, edit, or delete each one. The files are short, and a fix pays off everywhere: correct your company's old name in one file and every conversation from then on gets it right.

决定是否要让 Claude 记住敏感话题的相关信息Decide if you want Claude to remember sensitive topics

默认情况下，Claude 不会存储与个人或敏感主题相关的信息，例如您的健康状况、种族、族裔、宗教信仰、政治立场、性别认同及其他类似领域。By default, Claude does not store topics related to personal or sensitive subject matter, like your health, race, ethnicity, religious beliefs, politics, gender identity, and other similar areas.

但有些人认为敏感的信息，其他人可能觉得让 Claude 记住很有用。如果你选择开启“在记忆中包含敏感话题”，Claude 在为每周备餐推荐食谱时，就会记住你的麸质过敏等信息。But what some consider sensitive, others may consider useful for Claude to remember. If you choose to turn on “include sensitive topics in memory,” Claude will remember things like your gluten allergy when suggesting recipes for weekly meal prep.

开启此设置后，每当 Claude 将这些主题中的内容保存到记忆中时，你都会看到通知。Claude 从现在起会保存敏感主题相关内容。开启设置之前的内容不会追溯保存。你可以随时关闭此设置。With the setting turned on, each time Claude saves something on one of these topics to memory, you’ll see a notice. Claude saves sensitive topics going forward. Anything from before you turned it on isn't saved retroactively. You can turn off this setting at any time.

为了保护您的安全和隐私，即使您开启了敏感话题记忆功能，Claude 也不会存储某些信息。这包括敏感身份识别号码（社会安全号码、政府颁发的身份证号码等）、犯罪记录、移民身份，以及任何违反我们《可接受使用政策》（AUP）的内容。如果 Claude 无法将这类信息添加到记忆中，会告知您。访问帮助中心了解更多信息。To protect your safety and privacy, there are some topics that Claude does not store even when you have sensitive topics in memory turned on. This includes sensitive identification numbers (SSN, government ID numbers, etc), criminal history, immigration status, or anything that violates our Acceptable Use Policy (AUP) in its memory. Claude will inform you when it's unable to update memory to include any of this information. Visit the Help Center to learn more.

快速入门Getting started

在 Free、Pro 和 Max 套餐中，网页端、桌面端和移动端默认启用记忆功能。请注意，默认情况下不会将敏感话题保存到记忆中。在 iOS 和 Android 上，请将移动应用更新到最新版本，以获取最新更新。对于 Team 和 Enterprise，管理员可以控制该功能是否向组织开放；在个人用户启用记忆功能之前，该功能对他们默认关闭。Memory is on by default on Free, Pro and Max plans across web, desktop, and mobile. Note that saving sensitive topics in memory is off by default. On iOS and Android, update to the latest version of the mobile app to get the most recent updates. For Team and Enterprise, admins control availability for their organization, and memory is off for individual users until they turn it on.

前往“设置”>“记忆”，开启记忆功能并管理 Claude 记住的内容。Visit Settings > Memory to turn memory on and control what Claude remembers.